Tuesday, July 8, 2014

Freezer to Crockpot Sweet Potato Soup

This is a new one for me.  I have not tried it yet, but it looked delicious as I was putting it together.  This dish required more prep work than the other dishes I put together that day (with the peeling and the chopping)!  So, I hope it is worth it.

Sweet Potato Soup 

Shopping List:
2 Sweet Potatoes 
1/2 onion
1 - 14 oz. can coconut milk
1 cup vegetable broth
2 garlic cloves
1 tbsp dried basil
salt & pepper, to taste



Directions:
0: Get a gallon size freezer bag and write out the crock pot directions and serving suggestions (see below) onto the bag.
1: Clean, peel, and dice the potatoes.
2: Chop the onion and mince the garlic.
3: Put all other ingredients into the freezer bag.  Mix contents of the bag. 
4: Get as much air out of the bag as you can.  Flatten the bag and freeze it.
5: When ready to cook, thaw in the fridge for 24 hours.

Crock Pot Directions: Cook on high for 3 hours.  Blend the cooked soup until smooth.  

Serving suggestions: Serve with some type of crusty bread loaf. 

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